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May, 2008

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SOOTHING BALMS, HEALING HERBS: Apothecary Tinctura aims to puncture stress with earthy delights.

Just walking into Apothecary Tinctura feels healing.

In fact, on September 11, 2001, as news about the terrorist attacks on the United States sunk in, customers convened on the quaint Denver shop at the corner of East Sixth Avenue and Fillmore Street.

"Women flocked here. We were packed," says clinical herbalist Shelley Torgove, who owns the store. "Women left work and showed up here. They drank tea. They helped us pour oils."

The therapeutic effect is part of Shelley' s design. "I wanted to create a place where I'd want to be. I knew I wanted to work with plants and help people."

She's succeeding. Shelley credits one specific element with conjuring calm in her store. Each morning, before the doors are opened, the shopkeepers burn copal, a resin collected during the moon cycle. The resin, mixed with rosemary, creates smoke that purifies the store and, according to Mayan traditions, carries prayers heavenward.

Apothecary Tinctura is a place to go even when you feel you haven't got a prayer, when your body is out of sorts, and your spirit, as well. From Shelley' s own line of tinctures to teas and tonics, the shop soothes the soul by soothing the body.

Moreover, there's something bewitching about the wall lined with large, clear glass jars holding fragrant, colorful, textural herbs: gnarled roots and dried twigs, bright red berries, silvery green dried leaves, aromatic lavender, feverfew blossoms. The herbs seem to wield the power to heal before ever making it to a tea or a tincture. Just the sight and smell of these organic wonders somehow makes one feel better.

"Women in huge droves are coming back to this. They stand in my store and open jars and smell; and they have a look of remembrance," Shelley says.

Even as the dawn of the digital age fades and high tech strikes many an age-old tradition low, American interest in herbs enjoys a renaissance.

"It has to do with self-sufficiency," Shelley says, "I hear people say things like, 'My grandmother used to make me drink this tea,' or 'My dad used to use these mustard poultices.' People want to bring some of their health care back into their own hands."

Never mind the multi-syllabic tongue twister of a name: This shop has the goods to make you feel good--whether bath bombs or lip balms, essential oils or incense, candles, cosmetics, lotions, potions and even seriously decadent chocolates. Chocolate, after all, is medicinal, right? All those antioxidants!

In case you don't recall memories of ancestral ties to herbal medicines, a knowledgeable, pleasant staff will help you maneuver your way through the shop and demystify the products.

In the likely event that you need to soothe your Colorado-dry skin along with your soul, Apothecary Tinctura stocks a full line of high performance Cowgirl products made in Boulder.

If it's a remedy you require to soothe your body, and in turn, your soul, try Shelley' s own line of tinctures and essential oils. Sore muscles? Try helichrism. Feel a cold coming on? Reach for ravensara.

The Apothecary Tinctura line can soothe the soul in more ways than one because purchasing Shelley's products also helps protect endangered herb species. Plants are her passion. She's aware that when it comes to herbal medicines, Americans have turned over a new leaf. Once the province of new age naturopaths and age-old folk healers, herbs have gone mainstream. In recent years, a number of once obscure medicinal herbs have become household names: St. Johnswort, ginseng and echinacea-goldenseal among them.

Shelley notes that since herbs have taken root not only in the United States, but around the globe, the United States exports literally tons of herbs. As the national and international demand for herbs has risen, the availability of plants has fallen. In some cases, the plants suffer loss of habitat. But in many cases, the threat to herbs stems from indiscriminate harvesting.

The growth of the herb industry doesn't have to mean death to the herbs. The key lies in moving away from wildcrafting--collecting herbs in the wild--toward cultivation of medicinal herbs.

A graduate of the Southwest School of Botanical Medicine, Shelley opened her first shop in 1997, on 12th Avenue in Denver. Soon thereafter, she launched her own product line. And to support at-risk plants, she adapted her formulations. She uses no wildcrafted herbs. Her labels express "commitment to your health and the health of the earth."

"We're the first in the country--and maybe in the world--to have a product line in which everything is 100 percent sustainable from a certified organic, cultivated source," Shelley says.

The key word in that phrase is "cultivated."

"People believe the myth that using wild herbs is better. Pharmacologically, it's just not true. Cultivated herbs are equally strong, and sometimes stronger," she says.

The majority of herbs are still harvested in the wild. Wild herbs cost less than certified organic cultivated herbs. But Shelley insists that if the big herb companies would switch to cultivated herbs, costs would equalize.

"And if everyone who shopped at Wild Oats went in and said, 'I'm concerned about endangered goldenseal,' chances are the store would switch to selling only cultivated goldenseal. Stores want to listen, but when customers are buying wildcrafted products, retailers can't see the problem."

Herbal medicine, nothing new under the sun, might be as old as humankind. Though we can't be sure just how ancient the heritage of medicinal herbs is, we know that herbal medicines are an ancestral tether for virtually every culture, no matter now primitive or remote.

When a Neanderthal grave was discovered in a cave in Iraq, archeologists found scattered among the bones the remnants of a number of flowers and branches. Scientific analysis identified eight plant species native to the area. Seven of the eight plants are still used for medicinal purposes.

Just knowing the ancient quality of the continuity of using herbs brings a measure of comfort. Shelley encourages people to adhere to herbal traditions. And she bemoans the high tech nature the herb industry is taking on.

"A lot of these herbs now look like pills from the doctor, and they have no connection to the earth. They have no smell or taste," she said. "Only a small percentage of herb companies are run by people with a working knowledge of how plants grow, how they seed, how they're harvested."

Knowing she will reap as she sows, Shelley is committed to practicing environmental ethics and educating others to do likewise.

"We all need to be asking, 'What can I do on my end to not impact the earth in a negative way?' I don't want the future for my kids to be like it is in Europe, where it's illegal to collect herbs," she says.

And for people who think of these herbs as only so many weeds, Shelley offers this sage advice: "Plants teach us about relationships. And they remind us that we're not the most important creature on the earth--we're one of many."

One of the many soul soothing aspects of shopping at Apothecary Tinctura is leaving the store with a sack of wonderful botanical wares. Knowing there's a sumptuous bath to draw, a sensual candle to burn, a healing tincture to take always makes one sigh "aaaah," even while stepping from this healing sanctuary onto the sidewalk skirted by 6th Avenue traffic.

Editor's note: It's important to talk to experts or investigate herb remedies that are taken internally. Many are powerful and at least two, ephedra and kava, are known to be dangerous. But that doesn't mean that you have to scrimp on herbs that are soothing to the outside of your body. Check out our story on home made potions with lavender as well as home made soap with essential oils and an interview with aromatherapist Mindy Green. Lavender is one of the most drought-tolerant herbs, so if you'd like to add herbs to your garden, check out growing lavender in Colorado.

Recommended reading: "Planting The Future" edited by Rosemary Gladstar and Pamela Hirsch, includes essays by 40 renown herbalists on both the cultivation of medicinal herbs and the ravages of wildcrafting. Healing Arts Press.

THE HERBALIST'S HONOR ROLL

As recommended by Shelley Torgove, clinical herbalist, remedies to soothe the soul:

• Anything scented with lavender. Gaining popularity for a variety of uses, lavender eases stress. If you're familiar with highlands lavender, for a change of pace, try moor lavender essential oil.

• Mandarin essential oil. Apply it to the soles of your feet before bed so it can work into your system.

• Clary sage. Used to ease anxiety, promote relaxation. A good choice for hormonal imbalance or PMS

• Ravensara. Similar to eucalyptus, but more effective, Torgove says. Whenever she's exposed to lots of sneezers and snifflers, whenever she's on a plane, or whenever she feels a little under the weather, Torgove drips a few drops on a bit of tissue and stuffs it right up the nose.

• Dr. Hauschka body oils. For soothing, Torgove suggests rose, birch-arnica or blackthorn.

• Torgove also swears by her own Apothecary Essentials bamboo lemon grass body scrub, an exfoliant that seemingly strips away troubles along with troubled skin, allowing lotions and oils to penetrate more readily and allowing one to feel squeaky clean in more ways than one.

Fear not: At Apothecary Tinctura, there's ample parking--always a premium in Cherry Creek North. Or, even if you can't make it to the store, you can call 303-399-1115 to get on their mailing list, keeping you updated on classes in green pharmacy, aromatherapy and sales on these sensational, soul soothing wares.


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